Women of the Space Coast

Reset & Rise: An Empowerment Workshop to Relieve Stress, Clear the Clutter & Step Out with Confidence
2026-01-15 17:30 - 19:30 (America/New_York) | Space Coast Health Foundation, 1100 Rockledge blvd, Rockledge, Florida, 32955
Reset & Rise: An Empowerment Workshop to Relieve Stress, Clear the Clutter & Step Out with Confidence
Join us for Reset & Rise — an empowerment workshop designed to help you release workplace stress, declutter your mind and your closet, and step into 2025 with renewed energy and confidence.
This interactive afternoon blends mindfulness, guided reflection, and a community clothing swap—creating space to reset your mindset and rise into your most empowered self.
Relieve stress
Clear the clutter (physically & mentally)
Connect with inspiring women
Step out with confidence and style
Brandee Longwell, LMHS, will be leading this workshop. She serves as the Thrive Within Program Coordinator and also works as an outpatient clinician at Lifetime Counseling.
Space Swap, founded on Florida’s Space Coast, is a grassroots nonprofit bringing the community together through conscious fashion and the arts. By swapping gently used clothing, we promote sustainability, self-expression, and mutual support—one outfit at a time. Bring a professional outfit you no longer wear, and leave with something new to you.
Refreshments and light appetizers will be provided.

December: Holiday Celebration
2025-12-11 17:00 - 20:00 (America/New_York) | Venezia Wine Veranda, 5475 Lorkey ln, Melbourne, FL, 32940, United States
Exclusive Event – Members Only – Free
Close the year with joy and celebration among our community of empowered women and a supply drive for New Life Mission.

Featuring Char Good
DJ- Brian Goines
White Elephant Exchange

November: Beachside Wellness Workshop
2025-11-06 15:30 - 18:00 (America/New_York) | Tables Beach, S Atlantic Ave, Patrick Space Force Base, FL, 32925, United States
Nurture your mind and spirit through:
Recharge and Renew

Beachfront yoga session
Mindfulness practices
Mental wellness discussion
Sunset meditation

Members – Free | Non-members – $15
Register Here: https://www.eventbrite.com/e/1704604601249?aff=oddtdtcreator

October: Lifting Spirits - A Night of Hope & Empowerment
2025-10-29 17:30 - 20:30 (America/New_York) | Pineda Inn / Copper Lounge, 6533 US-1, Rockledge, FL, 32955, United States
Exclusive Event: A Halloween-themed fundraiser supporting Women’s Center of Brevard

Members $20
Members with an additional Guest $15/each
Costume contest with prizes
50/50 raffle

*All proceeds go to Women’s Center of Brevard*
Join us in raising awareness for Domestic Violence Prevention
Co-Ed: Members may bring an additional guest. Bring a friend or your significant other.

September: Professional Empowerment Workshop
2025-09-24 17:00 - 20:00 (America/New_York) | TBD
Elevate your career at our Professional Empowerment Workshop.

Resume building
Professional image consulting

Members – Free | Non-members – $15

August: Uplifting Women - Stories of Strength
2025-08-21 17:30 - 20:30 (America/New_York) | Crowne Plaza Melbourne, 2605 N Hwy A1A, Melbourne, FL, 32903, United States
A powerful fundraising evening benefiting New Life Mission and Women’s Center of Brevard

Keynote Speaker: Rebecca Black “Building Confidence from the Inside Out”
Inspiring community success stories
Networking opportunities
Featuring Saylor and the Captains Band
Showcasing local businesses
Basket Raffle

Members – Free | Non-members – $10

Mind, Body & Power Workshop: Self-Defense and Nutrition
2025-06-19 15:00 - 17:00 UTC | Framework BJJ, 660 E Eau Gallie Blvd #109, Indian Harbor Beach, FL, United States
Unlock your inner strength at our Mind, Body & Power Workshop!

Self-defense techniques
Nutrition for optimal wellness
Mindset empowerment strategies

Take charge of your personal safety and well-being!
Members – Free | Non-members – $10
Register on Eventbrite here: https://www.eventbrite.com/e/1370410959069
