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SUMMARY:Fall Into Wellness - Move\, Stretch & Flourish
DESCRIPTION:Join Women of the Space Coast for an inspiring evening dedicated to wellness\, movement\, and personal growth as we welcome the fall season soon. \nThis seasonal wellness workshop focuses on caring for your body\, preventing injury\, reducing stress\, and setting meaningful intentions for the months ahead. \nFeatured Speaker \nDr. Krissaley Blair  PT\, DPT\, with Physical  Therapy Professionals. \nLearn practical injury prevention and recovery techniques for the gym with a highly skilled Physical Therapist with specialized certifications in: \n\nManual Therapy\nDry Needling\nVestibular Rehabilitation & Concussion Management\n\nDr. Blair is a clinician with Physical Therapy Professionals\, LLC \nPilates Session with Donna Paternoster with Pilafly Pilates. \nEnjoy a welcoming\, all-levels Pilates experience. This session is designed to: \n\nBuild strength\nImprove mobility and flexibility\nEnhance mind-body wellness\nPromote balance and confidence in movement\n\nYou’ll leave feeling stronger\, refreshed\, and ready to enjoy the rest of your evening. \nSeasonal Intention Bouquet Activity \nCelebrate the beauty of fall by creating your own fresh floral bouquet while setting a personal intention for the season. \nPlus Enjoy: \n\nLite bites and refreshments\nLocal beauty and wellness vendors\nConnecting with women on the Space Coast\n\n\nWomen of the Space Coast Members: Free\nNon-Members: $15 \n*Wear athletic wear \n*Bring a mat \n*Water will be provided \nCome invest in your well-being\, connect with inspiring women\, and embrace a season of strength\, balance\, and growth. We look forward to seeing you there!  \nRegister Here: https://www.eventbrite.com/e/fall-into-wellness-move-stretch-flourish-tickets-1993797683543
URL:https://womenofthespacecoast.com/event/fall-into-wellness-move-stretch-flourish/
LOCATION:Audi Melbourne\, 2260 Coastal Lane\, West Melbourne\, FL\, 32904\, United States
ATTACH;FMTTYPE=image/png:https://womenofthespacecoast.com/wp-content/uploads/2026/07/Light-Pink-Blonde-Pilates-Girl.png
ORGANIZER;CN="Women of the Space Coast":MAILTO:info@womenofthespacecoast.com
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