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SUMMARY:Reset & Rise: An Empowerment Workshop to Relieve Stress\, Clear the Clutter & Step Out with Confidence
DESCRIPTION:Reset & Rise: An Empowerment Workshop to Relieve Stress\, Clear the Clutter & Step Out with Confidence \nJoin us for Reset & Rise — an empowerment workshop designed to help you release workplace stress\, declutter your mind and your closet\, and step into 2025 with renewed energy and confidence. \nThis interactive afternoon blends mindfulness\, guided reflection\, and a community clothing swap—creating space to reset your mindset and rise into your most empowered self. \n Relieve stress\n Clear the clutter (physically & mentally)\n Connect with inspiring women\n Step out with confidence and style \nBrandee Longwell\, LMHS\, will be leading this workshop. She serves as the Thrive Within Program Coordinator and also works as an outpatient clinician at Lifetime Counseling. \nSpace Swap\, founded on Florida’s Space Coast\, is a grassroots nonprofit bringing the community together through conscious fashion and the arts. By swapping gently used  clothing\, we promote sustainability\, self-expression\, and mutual support—one outfit at a time. Bring a professional outfit  you no longer wear\, and leave with something new to you. \nRefreshments and light appetizers will be provided.
URL:https://womenofthespacecoast.com/event/reset-rise-an-empowerment-workshop-to-relieve-stress-clear-the-clutter-step-out-with-confidence/
LOCATION:Space Coast Health Foundation\, 1100 Rockledge blvd\, Rockledge\, Florida\, 32955
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