Reset & Rise: An Empowerment Workshop to Relieve Stress, Clear the Clutter & Step Out with Confidence
January 15, 2026 @ 5:30 pm - 7:30 pm
Reset & Rise: An Empowerment Workshop to Relieve Stress, Clear the Clutter & Step Out with Confidence
Join us for Reset & Rise — an empowerment workshop designed to help you release workplace stress, declutter your mind and your closet, and step into 2025 with renewed energy and confidence.
This interactive afternoon blends mindfulness, guided reflection, and a community clothing swap—creating space to reset your mindset and rise into your most empowered self.
Relieve stress
Clear the clutter (physically & mentally)
Connect with inspiring women
Step out with confidence and style
Brandee Longwell, LMHS, will be leading this workshop. She serves as the Thrive Within Program Coordinator and also works as an outpatient clinician at Lifetime Counseling.
Space Swap, founded on Florida’s Space Coast, is a grassroots nonprofit bringing the community together through conscious fashion and the arts. By swapping gently used clothing, we promote sustainability, self-expression, and mutual support—one outfit at a time. Bring a professional outfit you no longer wear, and leave with something new to you.
Refreshments and light appetizers will be provided.